Higher Self with Ayurveda
Reconnect with Your True Nature and Awaken Your Higher Self Through Ayurveda.
A 6-week guided journey to restore balance, vitality, and inner peace using the ancient wisdom of Ayurveda.
6 weeks of guided Ayurvedic lessons
Lifetime access to all materials
Practical tools, rituals, and reflections
This course is for you if you:
✨ Feel disconnected from your body
✨ Are constantly chasing energy, clarity, or calm but never quite finding it
✨ Are you looking for a holistic healing modality to feel truly healthy
About the course
Through Elevate, you’ll experience a deep energetic reset. You’ll release the subconscious patterns that have kept you stuck and awaken a new level of confidence, clarity, and creative flow. Each week builds on the last, helping you rise higher, feel more grounded, and live in alignment with your true purpose. By the end of the 10 weeks, you’ll not only feel transformed — you’ll have the tools and practices to keep creating your dream life long after the course ends.
In 6 weeks you will:
✨ Feel more energised and balanced without restriction or overwhelm
✨ Reconnect with your intuition and body’s natural wisdom
✨ Create a lifestyle that supports your physical, emotional, and spiritual wellbeing
Course Curriculum
Week 1: Introduction to Ayurveda – Discover your unique constitution and what true balance means for you.
Week 2: Agni & Eating Guidelines – Reignite your digestive fire and learn how to eat in harmony with your body.
Week 3: Increase Ojas, Reduce Ama – Build vitality and release toxins that weigh you down.
Week 4: Ayurvedic Cleanse – Gently reset your system and restore natural energy.
Week 5: Seasonal Eating – Learn how to adapt your diet and lifestyle with the rhythms of nature.
Week 6: Daily Rituals – Create nourishing routines that keep you connected to your higher self.